Ever thought about where Energy begins? I’m thinking about that now as depressed feelings have overpowered my thinking mind. I trust I have all the Energy I need to handle my life experiences, but often I fail to remember I can’t do everything at once. It takes planning and an energized thought dedicated to one idea at a time followed easily with action and accomplishment. My process for getting past frustrating thoughts includes helping others. During these moments of helpfulness, my attitude changes and I end up having greater Energy. Shifting my thoughts requires consciousness, choice and pays big personal dividends whenever and wherever I serve.